How guided meditation script for anxiety can Save You Time, Stress, and Money.

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How guided meditation script for anxiety can Save You Time, Stress, and Money.

  October 8, 2024  |    Leave a comment

Start to concentrate on your Root chakra at The bottom of your spine and visualize a vivid crimson glowing ball of sunshine, or if you prefer, visualize a crimson crystal, flower or fruit.For anyone that has practiced yoga or meditation, it is clear which the thoughts tends to wander. This script likens ideas to snowflakes, serving to listeners to … Read More

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